Today's 4.5 mile run was nothing to write home about...not even really anything to write a blog about either; however, I did learn something today by way of experience. I learned that eating Indian, Bbq & Skyline Chili throughout the weekend does not a fabulous run make. I also learned that I LIKE eating healthy. I mean I really LIKE it. So, today I am back to focusing on CLEAN EATING. Not crazy clean like the cleanse. I get to have limited coffee (feewww!) and shrimp and mushrooms and some limited dairy but I am cutting out gluten again and sugar. My goal is 90% clean for the next two weeks. After that we are going to Oklahoma where I will try to maintain 75% clean (that will take some planning and discipline for sure!).
So, by this time next week I plan on having an AWESOME 4.5 mile run and look forward to telling you all about it!
The photos are a great example of Clean Eating! Keep up the healthy lifestyle, Sis! I had a yummy lunch at Blossoming Lotus today.
ReplyDeleteWhat do you mean 75% clean eating in Oklahoma. I always wash my hand before I cook and I wash all my fruits and vegetables... :) Just kidding.. Can't wait until you are here. We can eat whatever you want to make. :)
ReplyDeleteI meant to add that I thought of you and missed you while I was at Blossoming Lotus today!
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