Sunday, March 28, 2010

I'm BACK!!

Today was my longest run AFK. 4 and 1/4 miles. It felt good...I could have done more but don't want to push myself into injury. I'm really looking forward to putting on the miles this week. I was a little nervous that I wouldn't be able to do it...but that was all mental b/c my body was ready and I had done all of the necessary things to recouperate my IT band.
Two weeks from this moment we will have completed our 1/2 Marathon!

Run, Sister, Run!

3 comments:

  1. Nice job on your run! Glad to hear you are back at it! ~ I got out for 5 today and felt good. We have one more week to build, then the taper starts. What do you think of the blog's new layout? The fish are an ode to our coastal upbringing.

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  2. I like the new layout. I like the fish...I thought maybe they were Swedish Fish..na na na na your my swedish fish...

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