When I walk into that studio I never know what I am going to get. I can feel crummy walking in and have a decent class. I can feel amazing through the standing series and then crash and burn once I hit the floor. There are so many factors that can go into how you actually feel once in the studio. Rest, food eaten over the last 24 hours, how hydrated you are, etc.
Tonight I had them strongest yoga practice I have had since getting back into it in December. Everything flowed. I felt strong from start to finish. In Standing Standing Seperate Leg Stretching Pose I was "this" close to getting my forehead on the floor. I think I felt my bangs tickle the mat. ~ Having Ahmad's face 6" from mine, as he pounded on the mat "You-Can-Do-It!" didn't hurt.
I walked into the studio not knowing what I'd get. I walked out taller, stronger, healthier, happier and more peaceful with life.
AND I got the closest parking spot to the door at New Seasons after class.
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